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SaintViper
Journal
08 Jan 11
SaintViper's Journal, 08 January 2011
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Weigh In record (no journal entry) for 08 January 2011
200.6 lb
Lost so far:
41.4 lb
.
Still to go:
35.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 08 January 2011:
2250 kcal
Fat: 135.00g | Prot: 162.00g | Carb: 270.00g.
Snacks/Other:
calories.
more...
2217 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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