Katsolo's Journal, 15 January 2021

Friday fancy fish. Except not really. 🤪

Diet Calendar Entries for 15 January 2021:
1437 kcal Fat: 56.95g | Prot: 117.07g | Carb: 96.90g.   Breakfast: Whole Milk, Egg. Lunch: Baby Spinach, Minced Garlic, Santa Sweets Grape Tomatoes, Tanimura & Antle Bell Peppers, Calavo Avocado, Kirkland Signature Boneless Skinless Chicken Breasts, Laughing Cow Light Creamy Swiss Cheese Wedges. Dinner: Garden Lites Spinach Egg White Frittatas, High Liner Foods Tortilla Crusted Tilapia, Champagne, Taylor Farms Asian Chopped Salad (No Dressing). Snacks/Other: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Ancient Grains Granola with Almonds, Truffettes de France Cocoa Dusted Truffles, Kirkland Signature Organic Whole Milk, Solimo Whey Protein, Strawberries, Truffettes de France Cocoa Dusted Truffles, Mozzarella Cheese (Part Skim Milk). more...
3597 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Love the slaw Kat 😋 
15 Jan 21 by member: sk.17
I worked hard on that slaw. 🤣 
15 Jan 21 by member: Katsolo
Fabulous and the Froo froo drink looks fine!!!  
15 Jan 21 by member: bearnoggin
fancy to me. not on a paper plate? that's a plus. lol 
16 Jan 21 by member: HeBrewZ
Looks awesome friend 😋😋 
16 Jan 21 by member: jcmama777
@hebrews, in my house, paper plates are always the fancy option because I don't get the luxury of tossing them. 
16 Jan 21 by member: Katsolo
It all looks great...yum! 
16 Jan 21 by member: Augusta888
how do I see the recipie? the slaw looks intriguing  
16 Jan 21 by member: rybuff

     
 

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