Katsolo's Journal, 15 January 2021

Another super sunshiny day and I mixed it up by making it into a salad with balsamic and a spray of the good olive oil. mixed the laughing cow into the spinach for a creamed spinach type outcome.

Diet Calendar Entries for 15 January 2021:
1437 kcal Fat: 56.95g | Prot: 117.07g | Carb: 96.90g.   Breakfast: Whole Milk, Egg. Lunch: Baby Spinach, Minced Garlic, Santa Sweets Grape Tomatoes, Tanimura & Antle Bell Peppers, Calavo Avocado, Kirkland Signature Boneless Skinless Chicken Breasts, Laughing Cow Light Creamy Swiss Cheese Wedges. Dinner: Garden Lites Spinach Egg White Frittatas, High Liner Foods Tortilla Crusted Tilapia, Champagne, Taylor Farms Asian Chopped Salad (No Dressing). Snacks/Other: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Ancient Grains Granola with Almonds, Truffettes de France Cocoa Dusted Truffles, Kirkland Signature Organic Whole Milk, Solimo Whey Protein, Strawberries, Truffettes de France Cocoa Dusted Truffles, Mozzarella Cheese (Part Skim Milk). more...
3597 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
It looks so good!....Yum! 
15 Jan 21 by member: Augusta888
That looks good .  
15 Jan 21 by member: CanIdoI
looks delish! 
15 Jan 21 by member: kim.sager

     
 

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