Weigh In record (no journal entry) for 23 January 2009
|
218.0 lb
Lost so far: 17.0 lb.
Still to go: 28.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 23 January 2009:
|
700 kcal
|
Fat: 34.00g | Prot: 26.00g | Carb: 73.00g.
Lunch: fiber one toaster. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lpetti3000's weight history
|