lpetti3000's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Mon 14th: 1947 * 108%
fat: 111.85g
|
protein: 82.50g
|
carbs: 160.95g
- -
Sat 12th: 2016 * 112%
fat: 91.86g
|
protein: 90.08g
|
carbs: 224.71g
- -
Fri 11th: 935 * 52%
fat: 39.14g
|
protein: 33.75g
|
carbs: 118.51g
- -
Sun 6th: 1831 * 102%
fat: 58.04g
|
protein: 73.35g
|
carbs: 259.50g
- -
Sat 5th: 1278 * 71%
fat: 57.53g
|
protein: 53.67g
|
carbs: 139.90g
- -
Fri 4th: 793 * 44%
fat: 17.21g
|
protein: 23.58g
|
carbs: 143.13g
- -
Wed 2nd: 1445 * 80%
fat: 59.21g
|
protein: 46.58g
|
carbs: 184.13g
- -
December 2012
Mon 31st: 340 * 19%
fat: 9.64g
|
protein: 12.75g
|
carbs: 50.51g
- -
Sun 30th: 1792 * 100%
fat: 100.70g
|
protein: 74.30g
|
carbs: 144.96g
- -
Thu 27th: 2809 * 156%
fat: 151.19g
|
protein: 70.16g
|
carbs: 306.84g
- -
Wed 26th: 586 * -
fat: 27.93g
|
protein: 11.86g
|
carbs: 71.03g
- -
November 2012
Thu 29th: 395 * -
fat: 18.00g
|
protein: 17.00g
|
carbs: 42.00g
- -
December 2010
Wed 1st: - - 4289* -
September 2010
Mon 20th: - - 3400* -
May 2010
Wed 5th: 600 * -
fat: 42.22g
|
protein: 18.63g
|
carbs: 51.50g
- -
April 2010
Tue 27th: 1435 * -
fat: 62.47g
|
protein: 40.63g
|
carbs: 200.00g
- -
Thu 8th: 817 * -
fat: 31.03g
|
protein: 33.90g
|
carbs: 112.71g
- -
Wed 7th: 1263 * -
fat: 35.82g
|
protein: 71.85g
|
carbs: 181.88g
- -
Thu 1st: 1539 * -
fat: 46.29g
|
protein: 62.28g
|
carbs: 229.82g
- -
March 2010
Tue 30th: 1886 * -
fat: 74.90g
|
protein: 84.62g
|
carbs: 221.28g
- -
Mon 29th: 785 * -
fat: 37.42g
|
protein: 24.22g
|
carbs: 93.68g
- -
November 2009
Sat 28th: 416 * -
fat: 18.44g
|
protein: 17.00g
|
carbs: 46.88g
- -

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