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Finding dieting a little easier at the moment, it is a state of mind that helps sometimes. Will carry on whilst body & mind are happy.
Diet Calendar Entries for 23 January 2009:
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1735 kcal
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Fat: 25.75g | Prot: 93.65g | Carb: 241.61g.
Breakfast: skimmed milk, weetabix, Applesauce (Without Added Ascorbic Acid, Unsweetened, Canned). Lunch: skimmed milk, egg, chicken & veg soup homemade, sliced ham, fresh tomato, pear. Dinner: activa prune yogurt, boiled potato, turkey mince, sugar free jelly, red chilli beans, tinned tomatoes, green pepper. Snacks/Other: wine. more...
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1913 kcal
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Activities & Exercise:
outdoor bowling - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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