Weigh In record (no journal entry) for 22 January 2014
|
291.4 lb
Lost so far: 0 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 January 2014:
|
599 kcal
|
Fat: 31.64g | Prot: 18.14g | Carb: 54.94g.
Breakfast: 2% Fat Milk, Oatmeal, Sugar in the Raw Brown Sugar, Coffee (Brewed From Grounds). Lunch: Disney Salt Water Taffy, Hy-Vee Imitation Bacon Bits, Cream Of Mushroom Soup (with Equal Volume Water, Canned). more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
67cruiser's weight history
|