Weigh In record (no journal entry) for 22 January 2014
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290.0 lb
Lost so far: 7.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2014:
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3270 kcal
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Fat: 102.00g | Prot: 142.00g | Carb: 445.00g.
Lunch: Freschetta Naturally Rising - Canadian Style Bacon & Pineapple Pizza. Dinner: Qdoba Mexican Grill Tortilla Chips (Small), Qdoba Mexican Grill Naked Chicken Queso Burrito. Snacks/Other: David's Deli French Toast Bagels, Hunt's Sugar Free Vanilla Pudding Snack Pack. more...
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losing 0.2 lb a week
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