MisterSix's Journal, 22 January 2014

Body fat %29.5

Diet Calendar Entry for 22 January 2014:
1679 kcal Fat: 66.11g | Prot: 65.32g | Carb: 185.48g.   Breakfast: Bananas, Walnuts, McCann's Steel Cut Irish Oatmeal, Ocean Spray Craisins. Lunch: Samuel Adams Cherry Wheat Beer, Dole Southwest Salad Kit, Stubb's Original BBQ Sauce, Sargento Reduced Fat Sharp Cheddar Cheese, Whole Wheat Roll, Pork Loin (Tenderloin, Lean Only), Macaroni or Pasta Salad. Snacks/Other: Skippy Natural Creamy Peanut Butter 1/3 Less Sodium & Sugar, Fuji Apples, Red Delicious Apples. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MisterSix's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.