MisterSix's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Fri 24th: 686 * 29%
fat: 27.40g
|
protein: 41.96g
|
carbs: 70.29g
- -
Wed 22nd: 404 * 17%
fat: 16.11g
|
protein: 19.89g
|
carbs: 50.22g
- -
Tue 21st: 1421 * 59%
fat: 70.80g
|
protein: 101.48g
|
carbs: 138.83g
- -
Mon 20th: 979 * 41%
fat: 41.17g
|
protein: 32.38g
|
carbs: 125.06g
- -
Sat 11th: 719 * 30%
fat: 20.31g
|
protein: 56.36g
|
carbs: 80.09g
- -
Fri 10th: 1609 * 67%
fat: 56.58g
|
protein: 93.86g
|
carbs: 180.35g
- -
Mon 6th: 1161 * 48%
fat: 50.72g
|
protein: 64.60g
|
carbs: 115.93g
- -
Sat 4th: 1314 * 55%
fat: 39.49g
|
protein: 69.90g
|
carbs: 175.85g
- -
Fri 3rd: 636 * 26%
fat: 22.40g
|
protein: 25.91g
|
carbs: 88.28g
- -
Thu 2nd: 860 * 36%
fat: 30.14g
|
protein: 53.61g
|
carbs: 100.89g
- -
Wed 1st: 922 * 38%
fat: 26.56g
|
protein: 71.76g
|
carbs: 102.16g
- -
March 2015
Tue 31st: 1740 * 72%
fat: 51.97g
|
protein: 127.34g
|
carbs: 193.15g
- -
Mon 30th: 395 * 16%
fat: 14.39g
|
protein: 20.01g
|
carbs: 51.30g
- -
Sat 28th: 1021 * 43%
fat: 36.23g
|
protein: 55.21g
|
carbs: 125.87g
- -
Fri 27th: 2218 * 92%
fat: 80.50g
|
protein: 108.71g
|
carbs: 285.23g
- -
Thu 26th: 1801 * 75%
fat: 62.19g
|
protein: 91.79g
|
carbs: 227.04g
- -
Wed 25th: 828 * 34%
fat: 33.91g
|
protein: 22.49g
|
carbs: 117.97g
- -
Tue 24th: 1581 * 66%
fat: 54.34g
|
protein: 75.08g
|
carbs: 208.41g
- -
Mon 23rd: 619 * 26%
fat: 22.66g
|
protein: 37.74g
|
carbs: 69.32g
- -
Sat 21st: 1530 * 64%
fat: 57.01g
|
protein: 91.26g
|
carbs: 163.77g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.