April 2015 |
Fri 24th: |
686 *
|
29%
|
fat: 27.40g |
| |
protein: 41.96g |
| |
carbs: 70.29g |
|
-
|
-
|
Wed 22nd: |
404 *
|
17%
|
fat: 16.11g |
| |
protein: 19.89g |
| |
carbs: 50.22g |
|
-
|
-
|
Tue 21st: |
1421 *
|
59%
|
fat: 70.80g |
| |
protein: 101.48g |
| |
carbs: 138.83g |
|
-
|
-
|
Mon 20th: |
979 *
|
41%
|
fat: 41.17g |
| |
protein: 32.38g |
| |
carbs: 125.06g |
|
-
|
-
|
Sat 11th: |
719 *
|
30%
|
fat: 20.31g |
| |
protein: 56.36g |
| |
carbs: 80.09g |
|
-
|
-
|
Fri 10th: |
1609 *
|
67%
|
fat: 56.58g |
| |
protein: 93.86g |
| |
carbs: 180.35g |
|
-
|
-
|
Mon 6th: |
1161 *
|
48%
|
fat: 50.72g |
| |
protein: 64.60g |
| |
carbs: 115.93g |
|
-
|
-
|
Sat 4th: |
1314 *
|
55%
|
fat: 39.49g |
| |
protein: 69.90g |
| |
carbs: 175.85g |
|
-
|
-
|
Fri 3rd: |
636 *
|
26%
|
fat: 22.40g |
| |
protein: 25.91g |
| |
carbs: 88.28g |
|
-
|
-
|
Thu 2nd: |
860 *
|
36%
|
fat: 30.14g |
| |
protein: 53.61g |
| |
carbs: 100.89g |
|
-
|
-
|
Wed 1st: |
922 *
|
38%
|
fat: 26.56g |
| |
protein: 71.76g |
| |
carbs: 102.16g |
|
-
|
-
|
March 2015 |
Tue 31st: |
1740 *
|
72%
|
fat: 51.97g |
| |
protein: 127.34g |
| |
carbs: 193.15g |
|
-
|
-
|
Mon 30th: |
395 *
|
16%
|
fat: 14.39g |
| |
protein: 20.01g |
| |
carbs: 51.30g |
|
-
|
-
|
Sat 28th: |
1021 *
|
43%
|
fat: 36.23g |
| |
protein: 55.21g |
| |
carbs: 125.87g |
|
-
|
-
|
Fri 27th: |
2218 *
|
92%
|
fat: 80.50g |
| |
protein: 108.71g |
| |
carbs: 285.23g |
|
-
|
-
|
Thu 26th: |
1801 *
|
75%
|
fat: 62.19g |
| |
protein: 91.79g |
| |
carbs: 227.04g |
|
-
|
-
|
Wed 25th: |
828 *
|
34%
|
fat: 33.91g |
| |
protein: 22.49g |
| |
carbs: 117.97g |
|
-
|
-
|
Tue 24th: |
1581 *
|
66%
|
fat: 54.34g |
| |
protein: 75.08g |
| |
carbs: 208.41g |
|
-
|
-
|
Mon 23rd: |
619 *
|
26%
|
fat: 22.66g |
| |
protein: 37.74g |
| |
carbs: 69.32g |
|
-
|
-
|
Sat 21st: |
1530 *
|
64%
|
fat: 57.01g |
| |
protein: 91.26g |
| |
carbs: 163.77g |
|
-
|
-
|