msampred's Journal, 07 January 2011

I have been struggling with eating healthy the last couple of days...did 3 days wheat free and felt worse than ever...not sure what that is about, but I'm sick on top of it...horrible headache and fever...had a major case of the munchies the last couple of days too. Blah!

Diet Calendar Entry for 07 January 2011:
1426 kcal Fat: 36.80g | Prot: 45.48g | Carb: 223.57g.   Breakfast: Coffee, milk, sugar. Dinner: McDonalds filet of fish. Snacks/Other: quaker rice cakes. more...

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