mochaFREEze's Journal, 22 January 2014

Weigh In record (no journal entry) for 22 January 2014
157.8 lb Lost so far: 9.2 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.
on diet mochaFREEze's own diet   losing 0.1 lb a week

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mochaFREEze recorded a Weigh In at 148.0 lb.

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Deere Man supported dixiebelle49's Journal Entry.
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rjhklein added SharonEsq's Egg White Avocado Salad recipe to their cook book.