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I was very disappointed this morning to find out that I had not lost a single tenth of a pound since Tuesday. I haven't cheated and I have been more regular than ever with no outside help. Still, the scale didn't even budge from the 193.2 lbs it so happily displayed.
I came to work bummed, and my good friend Amanda (who lost 11 lbs in 3 weeks) reminded me that I may have lost weight, but I am going through that special time of the month and I should weigh myself afterwards. I feel as if I've lost weight. I don't feel like I'm straining against my clothes. They're still snug, but not ready to bust at the seams. I really just thought that weight gain during your period was caused by giving into hormonal cravings for food.
So, I am looking forward to seeing what I weigh on Monday. I'm hoping to see the 3 lbs I was expecting today plus some extra since I can be more active on the weekends than during the week.
Diet Calendar Entries for 07 January 2011:
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1797 kcal
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Fat: 124.58g | Prot: 112.77g | Carb: 58.04g.
Breakfast: Coffee (Brewed From Grounds), French Vanilla Creamer, Granulated Sugar, Eggs Country Creek Grade A Large, Natural Crumbled Feta Cheese. Lunch: Diet Dr. Pepper (20 oz), Bistro Cobb Salad. Dinner: flounder, Just For One - Broccoli, Carrots & Italian Seasoning. Snacks/Other: Honey Roasted Creamy Peanut Butter, Roasted Red Pepper Hummus, Almonds, Wasabi & Soy Sauce, Sharp Cheddar Snacks Cheese Sticks, bold salt n vinegar almonds, Salami, Black Olives, Mini Babybel Bonbel Cheese. more...
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2503 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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