Weigh In record (no journal entry) for 21 January 2014
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200.6 lb
Lost so far: 15.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2014:
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2123 kcal
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Activities & Exercise:
3-1 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 6.3 lb a week
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