JoanneCT's Journal, 21 January 2014

160.9 lb Lost so far: 0 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

---

750 kcal

Fat: 12.30g | Prot: 51.00g | Carb: 146.00g.   Breakfast: Quest Cinnamon Roll Protein Bar. Lunch: Better than Bouillon Chicken Base, Goya Green Split Peas, Dandy Sweet Clementines, Swanson 99% Fat Free Beef Broth. Dinner: Garden Lited Pizza Souffle. Snacks/Other: Orville Redenbacher's Smart Pop! Kettle Korn 100 Calorie Mini Bags, Dole Bananas. more...

1786 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...