Namaste23's Journal, 20 January 2014

127.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

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1172 kcal

Fat: 91.97g | Prot: 54.19g | Carb: 26.56g.   Lunch: Giant Eagle Italian Dressing, Fresh Express Chopped Turkey Chef Salad. Dinner: Burger King Garden Side Salad, Hard-Boiled Egg, Oscar Mayer Cheese Hot Dogs. Snacks/Other: Wonderful Roasted, Salted & Shelled Pistachios, Coca-Cola Diet Coke, Kraft Big Slice Jalapeno White Cheddar Cheese. more...

1361 kcal

Activities & Exercise: Resting - 9 hours, Sleeping - 15 hours. more...