|
starting over
|
213.6 lb
Lost so far: 0 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 January 2014:
|
1678 kcal
|
Fat: 82.41g | Prot: 83.53g | Carb: 139.10g.
Breakfast: 1% Fat Milk, General Mills Apple Cinnamon Cheerios (Bowl). Lunch: Del Monte Fruit Naturals Red Grapefruit in Extra Light Syrup (Container), Navels Oranges, Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Peach. Dinner: Lettuce, Turkey Breast Meat, Cheddar Cheese, Boiled Egg. Snacks/Other: Skippy Creamy Peanut Butter, Taylor Farms Celery Sticks, Smoked Beef Sticks. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
teamgreen's weight history
|