teamgreen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Thu 25th: - - 1921* -
Wed 24th: - - 2966* -
Tue 23rd: - - 2527* -
Mon 22nd: - - 2977* -
Sun 21st: - - 2929* -
Sat 20th: - - 2813* -
Fri 19th: - - 2634* -
Thu 18th: - - 3328* -
Wed 17th: - - 3058* -
Tue 16th: - - 2893* -
Mon 15th: - - 3136* -
Sun 14th: - - 3139* -
Sat 13th: - - 3001* -
Fri 12th: - - 2509* -
Thu 11th: - - 2675* -
Wed 10th: 1811 * 70%
fat: 98.24g
|
protein: 87.42g
|
carbs: 138.47g
2670*  859
Tue 9th: - - 2567* -
Mon 8th: - - 2518* -
Sun 7th: - - 2353* -
Sat 6th: - - 2342* -

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