Rhoda Dendron's Journal, 10 January 2021

I did not measure out the pancake batter, because that would have just made more dirty dishes. I don't think I cooked half of it, but I am not really sure. So that part of my chart for the day is a bit up in the air.

Diet Calendar Entry for 10 January 2021:
1494 kcal Fat: 25.68g | Prot: 29.37g | Carb: 145.98g.   Breakfast: Sugar, Milk (1% Lowfat with Added Vitamin A), Tea (Brewed), Splenda No Calorie Sweetener. Lunch: Kirkland Signature Bacon, 100% Maple Syrup, Banana Oatmeal Pancake Without the Nuts. Dinner: Air Fryer Carrots the lowest fat way, Lamb Ribs (Lean Only Eaten), Garlic Butter and Bread from Guy Fieri, Sour Dough Bread. Snacks/Other: Splenda No Calorie Sweetener, Tea (Brewed), Milk (1% Lowfat with Added Vitamin A), Sugar, Red Table Wine. more...

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