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I am finally getting somewhere! I've been working out with Shaun T's Insanity for 2 weeks and I've dropped 17lbs. I didn't record the 219 weight because I was ashamed I let my eating get out of control. I've been eating healthy consistently. I see great results so far. Insanity is tough!! I've done a lot of different workouts and this one is perfect. My goal is 8 lbs in the next 2 weeks. I can't wait to be back in one-derland :) *cheers*
Diet Calendar Entries for 20 January 2014:
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746 kcal
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Fat: 39.65g | Prot: 21.78g | Carb: 83.20g.
Breakfast: Diet Rockstar Energy Drink (Large Can), Extra Virgin Olive Oil, Cherry Tomatoes, Zucchini, Roasted Salted Almonds. Lunch: Red Delicious Apples. Dinner: Lite Italian, Avocados, Celery, Yellow Sweet Peppers, Cherry Tomatoes, Salad 50/50 Mix. more...
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3040 kcal
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Activities & Exercise:
Rockin' Body&Hip Hop Abs - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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