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Cynthia5569
Cynthia5569
Joined June 2013
Posts
7
Following
1
Followers
1
Weight History
Start Weight
215.0 lb
Lost so far:
12.2 lb
Current Weight
202.8 lb
Performance:
losing 2.0 lb a week
Goal Weight
170.0 lb
Still to go:
32.8 lb
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Cynthia5569's Weight History
view Cynthia5569's complete history
Following
Carline
last weighin:
gaining 0.7 lb a week
Cynthia5569's Latest Posts
Yo-Yo dieting
Thanks for the advice!!
I am optimistic with this site. I don't have much support at home so an online community seems the next best thing?
posted
19 Jun 2013, 14:22
Sensitive belly issue?
Ground Flax Seed worked within a day for me. I add it to my breakfast smoothie everyday and it does the job.
posted
19 Jun 2013, 14:02
Yo-Yo dieting
This is my first entry. I weighed my heaviest at 269lbs back in 2009. I lost a total of 98 lbs within about a year. I have since put back on and taken off an average of 30lbs. I am so sick of the yo-yo dieting. I have no problem in the exercise department. I love it. I workout hard 90minutes a day. The problem is with my eating. I can't seem to go more than a few days without giving in and bingeing on crap!!! I love eating healthy but can't seem to get the feeling of depravity out of my head. I have learned so many things over the years since I began this journey. I'm angry with myself for coming so far only to give it all away for some peanut butter mm's and bear claws! HELP!!!
posted
19 Jun 2013, 13:59
Cynthia5569 has submitted 3 posts
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Cynthia5569's Recent Food & Exercise
1 serving Diet Rockstar Energy Drink (Large Can)
6 oz yields Peach
1 large Hard-Boiled Egg
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