Katsolo's Journal, 08 January 2021

Lunch outside today because i sat in a two hour call without losing it.

Diet Calendar Entries for 08 January 2021:
1279 kcal Fat: 60.02g | Prot: 101.03g | Carb: 65.16g.   Breakfast: Whole Milk, Egg. Lunch: Tomatoes, Kirkland Signature Boneless Skinless Chicken Breasts, Baby Spinach, Calavo Avocado. Dinner: Champagne, Taylor Farms Kale Chopped Salad (Bag), Poppy Seed Dressing, Kirkland Signature Boneless Skinless Chicken Breasts, Calavo Avocado. Snacks/Other: Truffettes de France Cocoa Dusted Truffles, Mozzarella Cheese (Part Skim Milk), Blueberries (Unsweetened, Frozen), Strawberries, Solimo Whey Protein, Truffettes de France Cocoa Dusted Truffles, Mozzarella Cheese (Part Skim Milk) , Almonds. more...
3547 kcal Activities & Exercise: Apple Health - 24 hours. more...

32 Supporters    Support   

Comments 
Maybe i don’t log everything??? 🤣 
08 Jan 21 by member: Katsolo
Nope, thankfully i love garlic.  
08 Jan 21 by member: Katsolo
A great looking meal, so nice to be able to enjoy it outdoors. 
08 Jan 21 by member: shirfleur 1
A picnic meal. Great for the body and mind. Looks great and vitamin D to go with it. Lucky you! Trudging through the snow here! 
08 Jan 21 by member: Fiberoptic
Treat yourself Kat for lasting 2 hours. I rarely lasted 20 minutes on calls 🤣 Thank God I'm retired 🎣 
08 Jan 21 by member: sk.17
I'm working on it, Sk, I'm working on it.  
09 Jan 21 by member: Katsolo
Goodness, what a blessing to eat outside!!! We’d freeze to death! 😭😭😭😭😭😭 
09 Jan 21 by member: wifey9707
Perfect looking meal 😍 
09 Jan 21 by member: CrashtestDawnie

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Katsolo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.