Weigh In record (no journal entry) for 08 January 2021
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186.0 lb
Lost so far: 2.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2021:
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201 kcal
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Fat: 3.64g | Prot: 7.59g | Carb: 36.05g.
Breakfast: Light or Lite Cream Cheese, Big Apple Bagels Apple Cinnamon Bagel. more...
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gaining 0.1 lb a week
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PitStop's weight history
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