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Jan. 5 weigh in before starting P90X
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210.0 lb
Lost so far: 2.0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 January 2011:
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2053 kcal
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Fat: 111.97g | Prot: 148.59g | Carb: 106.35g.
Breakfast: Butter (Salted), Coffee (Brewed From Grounds), Cream (Half & Half), Lite Pancake Syrup, Pancakes (Dry Mix). Lunch: Baked Cooked Ham, American Cheese, Original Chicken Sandwich. Dinner: Butter (Salted), Green Beans, Pepperjack Cheese, Hummus. Snacks/Other: Baked Cooked Ham, American Cheese, Super Advanced Whey Protein Strawberry. more...
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2770 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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