Weigh In record (no journal entry) for 07 January 2021
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153.9 lb
Lost so far: 9.3 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2021:
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931 kcal
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Fat: 45.78g | Prot: 57.34g | Carb: 75.08g.
Breakfast: Sopa de Verduras, Café con Leche, Aguacate, Pan Blanco, Huevo. Lunch: Tortilla de Maíz, Twinings Chai Tea, Leche Evaporada, Hígado. more...
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losing 0.0 lb a week
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