Weigh In record (no journal entry) for 07 January 2021
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274.4 lb
Lost so far: 2.6 lb.
Still to go: 104.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2021:
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3252 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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cmf1232's weight history
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