TGoddess's Journal, 17 January 2014

177.0 lb Lost so far: 3.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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557 kcal

Fat: 50.93g | Prot: 18.99g | Carb: 9.71g.   Breakfast: Bacon, Butter, Egg, Coffee, Organic Valley Heavy Whipping Cream. Snacks/Other: Onions, Garlic, Sweet Red Peppers. more...

2161 kcal

Activities & Exercise: Circuit Training - 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...