TGoddess's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2022
Wed 12th: 1230 * 72%
fat: 87.08g
|
protein: 87.92g
|
carbs: 29.77g
- -
Tue 11th: 938 * 55%
fat: 50.31g
|
protein: 46.69g
|
carbs: 83.78g
- -
December 2018
Sun 30th: 150 * 9%
fat: 3.00g
|
protein: 5.00g
|
carbs: 27.00g
- -
April 2018
Fri 20th: 2072 122%
fat: 112.03g
|
protein: 106.68g
|
carbs: 168.97g
- -
July 2017
Wed 12th: - - 2188* -
February 2017
Mon 20th: 1879 * 111%
fat: 148.71g
|
protein: 77.51g
|
carbs: 62.67g
- -
July 2015
Tue 28th: 1520 * 89%
fat: 93.77g
|
protein: 95.12g
|
carbs: 77.29g
- -
June 2015
Sun 21st: 591 * 35%
fat: 48.22g
|
protein: 28.64g
|
carbs: 13.61g
- -
January 2015
Wed 28th: 1852 * 109%
fat: 94.28g
|
protein: 95.89g
|
carbs: 164.87g
- -
November 2014
Sat 15th: 774 * 46%
fat: 67.44g
|
protein: 27.96g
|
carbs: 24.07g
- -
September 2014
Tue 16th: 1562 * 92%
fat: 98.34g
|
protein: 64.64g
|
carbs: 93.73g
- -
January 2014
Mon 27th: 676 * 40%
fat: 17.15g
|
protein: 27.45g
|
carbs: 105.15g
- -
Fri 17th: 557 * 33%
fat: 50.93g
|
protein: 18.99g
|
carbs: 9.71g
2161*  1604
Tue 14th: 1275 * 75%
fat: 87.20g
|
protein: 75.13g
|
carbs: 50.16g
- -
Mon 13th: 1563 * 92%
fat: 118.73g
|
protein: 84.80g
|
carbs: 41.23g
- -
December 2013
Mon 16th: 1153 * -
fat: 83.39g
|
protein: 63.83g
|
carbs: 41.99g
- -
January 2012
Fri 20th: 1549 * -
fat: 103.84g
|
protein: 124.61g
|
carbs: 29.61g
- -
September 2011
Fri 16th: 1620 * -
fat: 113.02g
|
protein: 108.52g
|
carbs: 42.35g
- -
Tue 13th: 1607 * -
fat: 77.96g
|
protein: 70.26g
|
carbs: 168.70g
- -
Sun 11th: 512 * -
fat: 12.23g
|
protein: 13.36g
|
carbs: 96.43g
- -
Sat 10th: 551 * -
fat: 25.50g
|
protein: 9.31g
|
carbs: 81.71g
- -

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