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Well crap, I didn't get my results in for the challenge. It now says I failed but I did really good...I SWEAR! Now on another note....WOOOHOOO passed my 10# lost mark, Im sooo excited! Cant believe Its been less than 2 weeks, and my Atkins triple chocolate bar every two to three days hasn't hurt me. I also am happy to report that my caffeinated unflavored water has worked so I drink one every other day and I have not had anymore headaches. Well, enough for now, back to my house remodel(installing flooring this weekend), that counts as exercise right??? Lots of lifting and squatting.
Diet Calendar Entry for 17 January 2014:
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595 kcal
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Fat: 33.32g | Prot: 62.60g | Carb: 8.00g.
Dinner: Turkey Burger. Snacks/Other: Advantage Triple Chocolate Bar. more...
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 Comments
Well done Adina! Yes, house remodelling definitely counts as exercise!!
17 Jan 14 by member: Gallimh
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I love those Atkins bars also the coconut ones, and I keep on the low carbs.. from there I didn't eat cakes and pies. Just my Atkins candy coconut . Didn't gain a pound!!! Hang in there, and yes remodeling is exercise, just keep moving.
17 Jan 14 by member: flrnchughes
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Thanks for the support, Its nice to be on this site and see you are not alone.
17 Jan 14 by member: adinafloyd
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Great job ! Those squats are great for the legs and butt!
21 Jan 14 by member: got the munchies
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