Here we go starting the keto diet again....wish me well.
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207.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 January 2014:
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1079 kcal
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Fat: 79.17g | Prot: 80.19g | Carb: 11.34g.
Breakfast: Coffee, Bacon (Cured, Pan-Fried, Cooked), Egg. Dinner: Meijer Sliced Almonds, Roasted Broiled or Baked Chicken Breast, Roasted Broiled or Baked Chicken Breast, Extra Virgin Olive Oil, Dole Baby Romaine. Snacks/Other: Coffee, Heavy Cream, Diet Soda. more...
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gaining 0.2 lb a week
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