|
I have had quite a bit of energy these past few days. I haven't wanted to sit down in front of the computer, even now, I don't feel like sitting here, I want to be up and moving. I hope my energy level stays up.
Diet Calendar Entries for 16 January 2014:
|
1834 kcal
|
Fat: 61.92g | Prot: 84.86g | Carb: 236.10g.
Breakfast: potato bread, Equal Equal, Kroger Old Fashioned Oatmeal, 2% Fat Milk, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. Lunch: Dasani Bottled Water (16.9 oz), Ketchup, Aunt Millie's potato bread, Banquet Chicken Nuggets. Dinner: Ozarka Bottled Spring Water (16.9 oz), Fit & Active 93% Lean Ground Turkey, Hunt's Original Style Traditional Spaghetti Sauce, Great Value Whole Wheat Spaghetti. Snacks/Other: Dasani Bottled Water (16.9 oz), 3 Musketeers 3 Musketeers Bar. more...
|
|
4015 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Stretching (yoga) - 20 minutes, Boxing - 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
|
|