KimbaG's Journal, 16 January 2014

211.4 lb Lost so far: 0 lb.    Still to go: 37.4 lb.    Diet followed reasonably well.

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1688 kcal

Fat: 30.93g | Prot: 138.59g | Carb: 181.84g.   Breakfast: Bob Evans Fresh Fruit Dish, Ultimate Grains Whole Grain Bread, Egg Beaters All Natural 100% Egg Whites. Lunch: Kraft Stove Top Stuffing Mix For Turkey, Skinless Chicken Breast, northern n tuna. Dinner: Dockside Classics Stuffed Shrimp, Trader Joe's Lobster Ravioli. Snacks/Other: Red Table Wine. more...

2591 kcal

Activities & Exercise: Pilates - 15 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...