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stressful week
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128.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 January 2014:
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2839 kcal
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Fat: 89.12g | Prot: 147.44g | Carb: 352.17g.
Breakfast: Trader Joe's Citrus Glazed Chicken, Coca-Cola Diet Coke (Can), Bacon, Sour Cream, Cheddar Cheese. Lunch: Cafe Du Monde Beignets, Burger King Sausage, Egg & Cheese Biscuit, Coca-Cola Diet Coke (Can). Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
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1417 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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