Weigh In record (no journal entry) for 03 January 2021
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343.6 lb
Lost so far: 0 lb.
Still to go: 193.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2021:
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2547 kcal
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Fat: 146.84g | Prot: 113.02g | Carb: 201.16g.
Breakfast: Collagen Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Butter (Salted), Oatmeal with Fruit. Lunch: Great Value Zucchini Blend, Johnsonville Original Bratwurst. Dinner: Great Value Pepperoni, DiGiorno Four Cheese Croissant. Snacks/Other: Green Smoothie. more...
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losing 0.1 lb a week
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