Weigh In record (no journal entry) for 05 January 2011
|
246.0 lb
Lost so far: 19.0 lb.
Still to go: 46.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 05 January 2011:
|
2155 kcal
|
Fat: 61.05g | Prot: 78.88g | Carb: 318.00g.
Breakfast: grape jelly, Whole Grain Bagel, coffee, French Vanilla Coffee Creamer. Lunch: Great value pretzels, steamfresh. Dinner: Wendys chili small, wendys baked potato, wendys chicken club. Snacks/Other: cream cheese & chives crackers, Rice Krispy Treats. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Froggie1's weight history
|