Froggie1's Journal, 28 October 2010

This has been a bad week for dieting. No excuse for it except laziness. Now to get back on track!!
245.0 lb Lost so far: 20.0 lb.    Still to go: 45.0 lb.    Diet followed poorly.

Diet Calendar Entries for 28 October 2010:
2480 kcal Fat: 108.83g | Prot: 85.92g | Carb: 297.49g.   Breakfast: milk & cereal bar, French Vanilla Coffee Creamer, coffee. Lunch: crab rangoon, egg roll, Sweet & Sour chicken, pork fried rice. Dinner: black beans, fish taco, mexican rice. more...
3855 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour and 10 minutes, Sleeping - 8 hours, Resting - 6 hours and 50 minutes, Desk Work - 8 hours. more...
on diet Froggie1's own diet   gaining 3.0 lb a week


You can do it..... I have been up and down like crazy. But, I feel so much better ;o) 
28 Oct 10 by member: Tiffs


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Froggie1's own diet

Froggie1's weight history

Froggie1's Recent Activity

Froggie1's Own Activity

No recent activity.

Froggie1's Buddies

No recent activity.

Other Member Diet Recent Activity

Scalewatcher3 commented on Sugar Waffle's Journal Entry.
mindylandry recorded a Weigh In at 169.2 lb.
David 52 updated their Exercise Diary.
Krystal9184 supported ruthless4me's Journal Entry.
fulgorek updated their Food Diary.
ocean gypsy updated their Food Diary.
eltubbo updated their Exercise Diary.
HCB supported ruthless4me's Journal Entry.