| March 2012 |
| Wed 7th: |
537 *
|
26%
|
fat: 13.05g |
| |
protein: 41.28g |
| |
carbs: 72.00g |
|
-
|
-
|
| Tue 6th: |
1829 *
|
87%
|
fat: 68.24g |
| |
protein: 82.56g |
| |
carbs: 226.22g |
|
3655*
|
 1826
|
| Mon 5th: |
1382 *
|
66%
|
fat: 52.90g |
| |
protein: 53.76g |
| |
carbs: 170.93g |
|
4250*
|
2868
|
| Fri 2nd: |
661 *
|
31%
|
fat: 17.41g |
| |
protein: 15.84g |
| |
carbs: 122.27g |
|
-
|
-
|
| Thu 1st: |
931 *
|
44%
|
fat: 24.73g |
| |
protein: 42.73g |
| |
carbs: 143.40g |
|
-
|
-
|
| February 2012 |
| Tue 28th: |
103 *
|
5%
|
fat: 0.29g |
| |
protein: 0.64g |
| |
carbs: 26.06g |
|
-
|
-
|
| Mon 27th: |
2208 *
|
105%
|
fat: 87.09g |
| |
protein: 101.51g |
| |
carbs: 255.32g |
|
-
|
-
|
| Fri 24th: |
-
|
-
|
|
4121
|
-
|
| Thu 23rd: |
1360 *
|
65%
|
fat: 66.00g |
| |
protein: 63.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Tue 21st: |
2355 *
|
112%
|
fat: 101.34g |
| |
protein: 111.17g |
| |
carbs: 248.92g |
|
-
|
-
|
| Mon 20th: |
2279 *
|
109%
|
fat: 68.06g |
| |
protein: 108.49g |
| |
carbs: 308.58g |
|
-
|
-
|
| Sun 19th: |
1898 *
|
90%
|
fat: 75.05g |
| |
protein: 88.28g |
| |
carbs: 213.20g |
|
3548*
|
1650
|
| Sat 18th: |
2759 *
|
131%
|
fat: 89.27g |
| |
protein: 97.01g |
| |
carbs: 273.47g |
|
-
|
-
|
| Fri 17th: |
2260 *
|
108%
|
fat: 56.86g |
| |
protein: 34.36g |
| |
carbs: 178.38g |
|
-
|
-
|
| Thu 16th: |
1699
|
81%
|
fat: 54.12g |
| |
protein: 68.11g |
| |
carbs: 228.36g |
|
3249*
|
1550
|
| January 2012 |
| Tue 3rd: |
362 *
|
16%
|
fat: 7.55g |
| |
protein: 11.28g |
| |
carbs: 60.00g |
|
-
|
-
|
| December 2011 |
| Fri 30th: |
1492
|
68%
|
fat: 70.78g |
| |
protein: 49.14g |
| |
carbs: 168.46g |
|
-
|
-
|
| Thu 29th: |
2158 *
|
98%
|
fat: 78.22g |
| |
protein: 106.55g |
| |
carbs: 256.64g |
|
-
|
-
|
| November 2011 |
| Mon 14th: |
337 *
|
15%
|
fat: 19.31g |
| |
protein: 16.08g |
| |
carbs: 29.95g |
|
-
|
-
|
| Wed 9th: |
533 *
|
24%
|
fat: 30.76g |
| |
protein: 12.58g |
| |
carbs: 58.64g |
|
-
|
-
|
| Tue 8th: |
1300 *
|
59%
|
fat: 75.00g |
| |
protein: 46.00g |
| |
carbs: 113.00g |
|
-
|
-
|
