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can we say EATING MACHINE- yikes! I was in my prime yesterday. Better today though. Not sure what brought it on but happy it has passed. Snow storm here today - will this dreaded winter ever end? It is either minus 47 celcius OR mild (-25) and snowing and by snowing I mean over 10 centimetres in one day. Oh and we cant forget the 60km winds that come with the snow - makes for wonderful 3 metre drifts.
Enough of my weather whining.
I am happy I am in this challenge and that I am back recording all my intake.
I am planning on doing a yoga or walking DVD this evening. Need to up the exercise. Running Room Clinic starts again 20 January 2014. Can hardly wait. :)
Diet Calendar Entry for 15 January 2014:
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1126 kcal
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Fat: 51.36g | Prot: 50.69g | Carb: 115.80g.
Lunch: Gouda Cheese, Saltine Crackers, Cream of Leek Soup (Prepared with Milk). Dinner: Pork Chops or Roasts (Center Rib, Bone-In), Frieda's Baby Potatoes. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), General Mills Chex Mix Traditional. more...
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