Weigh In record (no journal entry) for 15 January 2014
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189.6 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 January 2014:
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2091 kcal
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Fat: 54.98g | Prot: 74.07g | Carb: 334.64g.
Breakfast: Pane Italiano, Latte (Magro), Marmellata di Arance. Lunch: Patate al Forno, Clementine, Pollo Arrosto, Parmigiano Grattugiato, Olio Extra Vergine di Oliva, Divella Spaghetti. Dinner: Banana, Entremont Emmental, Pane Italiano, Olio Extra Vergine di Oliva, Pomodori, Insalata Verde con Verdure Assortite, Mela. Snacks/Other: Carrefour Succo Arancia Rossa. more...
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