nosefta's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Thu 23rd: 284 * 14%
fat: 2.36g
|
protein: 13.25g
|
carbs: 52.64g
- -
Wed 22nd: 1786 * 85%
fat: 69.01g
|
protein: 56.98g
|
carbs: 241.80g
- -
January 2014
Fri 17th: 2278 * 108%
fat: 34.57g
|
protein: 75.08g
|
carbs: 390.01g
- -
Thu 16th: 1812 * 86%
fat: 68.43g
|
protein: 63.32g
|
carbs: 244.57g
- -
Wed 15th: 2091 * 100%
fat: 54.98g
|
protein: 74.07g
|
carbs: 334.64g
- -
June 2013
Wed 5th: 769 * 37%
fat: 24.28g
|
protein: 20.61g
|
carbs: 115.41g
- -
May 2013
Fri 24th: 865 * 41%
fat: 27.37g
|
protein: 21.13g
|
carbs: 135.59g
- -
Tue 21st: 2172 * 103%
fat: 83.84g
|
protein: 82.34g
|
carbs: 254.61g
- -
Wed 15th: 1495 * 71%
fat: 52.84g
|
protein: 42.65g
|
carbs: 209.61g
- -
Tue 14th: 767 * 37%
fat: 27.33g
|
protein: 22.74g
|
carbs: 114.26g
- -
Mon 13th: 1973 * 94%
fat: 47.11g
|
protein: 56.64g
|
carbs: 342.73g
- -
Tue 7th: 386 * 18%
fat: 4.41g
|
protein: 16.46g
|
carbs: 72.62g
- -
Mon 6th: 2004 * 95%
fat: 62.82g
|
protein: 88.45g
|
carbs: 280.03g
- -
Sun 5th: 2098 * 100%
fat: 79.77g
|
protein: 68.96g
|
carbs: 284.12g
- -
Sat 4th: 2069 * 99%
fat: 56.35g
|
protein: 78.72g
|
carbs: 318.92g
- -
Fri 3rd: 2369 * 113%
fat: 50.14g
|
protein: 98.26g
|
carbs: 357.23g
2290*  79
Thu 2nd: 1899 * 90%
fat: 76.45g
|
protein: 93.61g
|
carbs: 212.50g
- -
Wed 1st: 1891 * 90%
fat: 72.81g
|
protein: 62.07g
|
carbs: 255.73g
- -
April 2013
Tue 30th: 1987 * 95%
fat: 79.95g
|
protein: 96.97g
|
carbs: 236.96g
- -
Mon 29th: 2143 * 102%
fat: 83.34g
|
protein: 115.01g
|
carbs: 254.89g
- -

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