Weigh In record (no journal entry) for 05 January 2011
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184.1 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2011:
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1089 kcal
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Fat: 41.48g | Prot: 53.82g | Carb: 119.00g.
Breakfast: Luna Bar - Lemon Zest. Lunch: parmesan rice, chicken breast. Dinner: queso con salsa, pizza rolls. more...
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losing 9.1 lb a week
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