Weigh In record (no journal entry) for 04 January 2011
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185.4 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 January 2011:
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608 kcal
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Fat: 21.80g | Prot: 21.34g | Carb: 83.03g.
Lunch: Nature Valley Chewy Trail Mix Bars . Dinner: wheat bread, mayo, lettuce, tomato, bacon. more...
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gaining 0.5 lb a week
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