Weigh In record (no journal entry) for 15 January 2014
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230.0 lb
Lost so far: 24.0 lb.
Still to go: 60.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 January 2014:
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870 kcal
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Fat: 52.00g | Prot: 27.00g | Carb: 83.00g.
Breakfast: McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large), McDonald's Hash Brown, McDonald's Breakfast Burrito. more...
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gaining 0.6 lb a week
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