Weigh In record (no journal entry) for 15 January 2014
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210.9 lb
Lost so far: 0 lb.
Still to go: 70.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2014:
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741 kcal
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Fat: 15.48g | Prot: 28.58g | Carb: 126.60g.
Breakfast: Honey Nut Cheerios. Lunch: Crystal Farms Spiral String Cheese, Fiber One 90 Calorie Lemon Bar, Yoplait Light Fat Free Yogurt - Boston Cream Pie, Lean Cuisine Pasta Romano with Bacon. more...
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losing 3.2 lb a week
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apaulson's weight history
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