Weigh In record (no journal entry) for 29 December 2020
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245.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2020:
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3170 kcal
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Fat: 172.00g | Prot: 137.00g | Carb: 273.00g.
Lunch: Coca-Cola Coca-Cola Classic (16.9 oz), Wendy's Baconator Double, Wendy's French Fries (Medium). Dinner: Lou Malnati's Deep Dish Sausage Pizza. Snacks/Other: Trader Joe's Dark Chocolate Peanut Butter Cups. more...
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gaining 0.4 lb a week
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