| January 2021 |
| Wed 27th: |
3035 *
|
108%
|
fat: 167.18g |
| |
protein: 134.20g |
| |
carbs: 244.14g |
|
-
|
-
|
| Tue 26th: |
2418 *
|
86%
|
fat: 118.96g |
| |
protein: 73.45g |
| |
carbs: 269.20g |
|
-
|
-
|
| Mon 25th: |
1923 *
|
69%
|
fat: 76.36g |
| |
protein: 63.89g |
| |
carbs: 251.69g |
|
-
|
-
|
| Sun 24th: |
2579 *
|
92%
|
fat: 39.50g |
| |
protein: 87.00g |
| |
carbs: 356.00g |
|
-
|
-
|
| Sat 23rd: |
3208 *
|
115%
|
fat: 178.00g |
| |
protein: 100.00g |
| |
carbs: 307.00g |
|
-
|
-
|
| Fri 22nd: |
3110 *
|
111%
|
fat: 130.82g |
| |
protein: 72.29g |
| |
carbs: 421.98g |
|
-
|
-
|
| Thu 21st: |
3000 *
|
107%
|
fat: 90.00g |
| |
protein: 102.00g |
| |
carbs: 346.00g |
|
-
|
-
|
| Wed 20th: |
2960 *
|
106%
|
fat: 102.00g |
| |
protein: 95.00g |
| |
carbs: 299.00g |
|
-
|
-
|
| Tue 19th: |
3063 *
|
109%
|
fat: 106.99g |
| |
protein: 73.42g |
| |
carbs: 472.06g |
|
-
|
-
|
| Mon 18th: |
1245 *
|
44%
|
fat: 21.00g |
| |
protein: 35.00g |
| |
carbs: 220.00g |
|
-
|
-
|
| Sun 17th: |
3067 *
|
110%
|
fat: 120.66g |
| |
protein: 152.03g |
| |
carbs: 346.06g |
|
-
|
-
|
| Fri 15th: |
2300 *
|
82%
|
fat: 72.00g |
| |
protein: 102.00g |
| |
carbs: 312.00g |
|
-
|
-
|
| Thu 14th: |
2559 *
|
91%
|
fat: 140.65g |
| |
protein: 71.24g |
| |
carbs: 249.52g |
|
-
|
-
|
| Wed 13th: |
1768 *
|
61%
|
fat: 100.00g |
| |
protein: 54.00g |
| |
carbs: 176.00g |
|
-
|
-
|
| Tue 12th: |
2540 *
|
88%
|
fat: 130.00g |
| |
protein: 90.00g |
| |
carbs: 265.00g |
|
-
|
-
|
| Mon 11th: |
2656 *
|
92%
|
fat: 170.43g |
| |
protein: 73.90g |
| |
carbs: 208.27g |
|
-
|
-
|
| Sun 10th: |
1870 *
|
64%
|
fat: 78.00g |
| |
protein: 61.00g |
| |
carbs: 233.00g |
|
-
|
-
|
| Sat 9th: |
559 *
|
19%
|
fat: 43.11g |
| |
protein: 8.92g |
| |
carbs: 41.79g |
|
-
|
-
|
| Fri 8th: |
2125 *
|
73%
|
fat: 67.85g |
| |
protein: 66.46g |
| |
carbs: 322.29g |
|
-
|
-
|
| Thu 7th: |
3540 *
|
122%
|
fat: 141.52g |
| |
protein: 105.48g |
| |
carbs: 475.90g |
|
-
|
-
|
