nickic18's Journal, 17 January 2009

I thought I did really well yesterday, but when I weighed myself this morning, the scale was up 1-2 lbs! I know people flucuate and it's not a good idea to weigh yourself daily, but it was still disappointing.

Anyway, today has been a good day thus far, and I love recording my meals online; it only makes sense considering my laptop and I are pretty much inseparable. I did a great job at avoiding temptation today! At work there was a chilli cookoff and everyone kept raving about how amazing the food was, and although I was REALLY tempted, I just stuck to my apple!

Later tonight is my friend's housewarming party, so we will see how that goes. I plan to eat before hand, so hopefully that'll go well.

Diet Calendar Entries for 17 January 2009:
1014 kcal Fat: 26.62g | Prot: 30.43g | Carb: 172.98g.   Breakfast: light soy milk, apple, whole wheat bread, almond butter. Lunch: field and grove fruit and vegetable juice, Sweet Potato Crinkle Cut Fries, Sweet Red Peppers, carrots. Snacks/Other: albacore tuna. more...
2149 kcal Activities & Exercise: Boxing - 20 minutes, Circuit Training - 27 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nickic18's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.