Weigh In record (no journal entry) for 13 January 2014
|
155.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 January 2014:
|
1433 kcal
|
Fat: 78.78g | Prot: 68.11g | Carb: 116.11g.
Breakfast: Fried Egg, Bacon (Cured, Microwaved, Cooked). Lunch: M&M's Peanut M&M's (Package), Grilled Cheese Sandwich. Dinner: Roasted Broiled or Baked Chicken, Cream Style Corn, Mashed Potato (from Dry). more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carolinemh's weight history
|