Weigh In record (no journal entry) for 22 February 2014
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159.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2014:
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1887 kcal
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Fat: 96.81g | Prot: 75.10g | Carb: 158.86g.
Breakfast: Jimmy Dean Premium Pork Regular Sausage, Egg. Lunch: McDonald's Cheeseburger, McDonald's French Fries (Small). Dinner: Plain Muffin, Chili. Snacks/Other: Tortilla Corn Chips, Riesling Wine, Planters Honey Roasted Peanuts. more...
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gaining 0.7 lb a week
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