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I have not weighed in a long, long time, and I am going in the wrong direction. I have to do better, but I guess I will wait until after New Year's now. Today is my birthday, and I am not counting. We are having Izzy's steakhouse tonight along with eggnog with rum. To heck with it!!!
Diet Calendar Entry for 22 December 2020:
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1506 kcal
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Fat: 47.66g | Prot: 69.93g | Carb: 155.15g.
Breakfast: Splenda No Calorie Sweetener, Tea (Brewed), Milk (1% Lowfat with Added Vitamin A), Sugar. Lunch: Butter, Green Peas, Chicken Fettucini Alfredo with Broccoli from Skinny Taste. Dinner: Hungry Jack Cheesy Scalloped Potatoes, Ruth's Chris Steakhouse Creamed Spinach, Steak. Snacks/Other: Cupcake with Icing, Rum, Kroger Low Fat Eggnog. more...
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